WHY SWEAT?

Sweat St. Pete is “The Burg’s” premier training facility designed around community and teamwork. Our coaches are dedicated to getting you results with our strength and HIIT style approach through our group, small group, and one on one training.

Group Setting

Personal Touch

*local residents only

WHAT THEY SAID ABOUT US

  • Coaches are very friendly

    Sweat St. Pete was exactly what I was looking for when I moved to the area. Coaches are very friendly and always willing to help with form, and modifications. I love the sense of community Sweat has to offer, along with challenging workouts that I look forward to every day! 

    - Sophie Simmons 

  • kick a** workout

    ​I literally can’t explain how great this studio is. Welcoming, fun, and a kick a** workout.

    - Amber Metesky

  • overall positive environment

    I love the variety and change of exercises, the energy of the trainers and the overall positive environment! Def a challenge but def worth it​😊

    - Nicole Bartell​

Hustle for that muscle

We are conveniently located at:

2488 20th Avenue North
Saint Petersburg, Florida

DIRECTIONS

YOUR FIRST CLASS IS FREE!
YOUR ONLY LIMIT IS YOU!

*local residents only

Let’s work out together and be friends

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
SWEAT fam, meet the one and only Air Gordon. 👏🏻 • • Avery is our token male and always brings his A-game to the mat. Some things you may not know about Avery can be found below! 👇🏻 • • 1. He was born Iowa City, Iowa (go Hawks)! 🦅 2. He has lived in Iowa, Jupiter and now St. Pete, FL! 🍊 3. His favorite type of food is Sushi. 🍣 4. His main sport growing up was golf, and is now one of his favorite hobbies! ⛳️ 5. When not SWEATING you can find him hanging out with friends, riding his bike, or procrastinating writing workouts for the week😂 6. He prefers a good rainy day to a sunny day (sunburn yah know). 🌧 7. Favorite place he has visited is Hawaii. 🌺 8. He graduated from USF St. Pete with a degree in Marketing. 🐂 9. Up until college he hated working out. Since then fitness has changed his life, and he loves being able to help others with that! 💪🏼 10. In addition to his PT certifications, he also has his real estate license in the state of FL. He’s licensed up! 🏡
Creating a culture of strong and empowered women. 💪🏼 • • We cheer each other on. We encourage each other to go after our goals. We lift one another up. • • At SWEAT you can find a group of women striving to be strong on and off the mat. • • Will you join us? 🙌🏻
Good things come to those who SWEAT! ✨💦
Our team is talented, unique, and accomplished. They are experts in their field with years of collective experience. • • BUT!!!! They are still human. They get burnt out, they fall off track, they have to find the drive to hustle it out on the mat, just like you. • • Why not come work along side a group of individuals that are striving after their own fitness goals while leading you through yours? What better place to grow and transform your life than a community of members that are SWEATing it out together? • • SWEAT is different. SWEAT is a family, a culture, a team. 🤍
Oh, hey 👋🏻 • • This week on the SWEAT team highlight we have our Yoga instructor, Jessica Mihm! She embodies strong and flexy and is the handstand queen around here. But what you don’t already know can be found below! 👇🏻 • • ~ She grew up in Austin, Texas. ~ She played Division 1 college volleyball at USC " FIGHT ON!" 🏐 ~ She has lived in Texas, California, 300 miles above the Arctic Circle in Norway, The Caribbean, & now the sunshine state. 🌎 ~ Yoga, breath work, & meditation changed her life, so she has dedicated the rest of her life to sharing that gift with others. 🧘🏼‍♀️ ~ She runs the High Vibration Living, a 200 & 300 hour Yoga School & it will change your life. ✨ ~ Her favorite hobby= free dive + spearfishing 🤿 ~ She is an arm balance & handstand junkie 🤸🏻‍♀️ ~ She been a certified personal trainer for over 15+ years & has trained clients, taught group fitness, yoga and spin class in 3 places: USA, Norway, & Puerto Rico. 💦 ~ She is obsessed with her 12yr old Siberian Husky from Norway. They have been through a lot of milestones together. 🐕 ~ On most days of the week you can find her combining Strength + Yoga, doing 2-a-days! AM= a strength workout + cardio PM= Yoga + handstands + mobility 🔥 • • Find Jess on the schedule and be sure to drop into one of her recovery or yoga classes, you won’t regret it!!
When you realize it’s almost Friday. 🤩 • • Who has SWEAT plans for the weekend?! We can’t spend a day away from the mat, what about you? • • Are you a weekend warrior or do you jump ship on Friday night? 👇🏻
It’s all smiles until you get the text to meet at SWEATX. 😅 • • Grab your babes and get your booty on the mat, it’s time to hustle! • • And yes, Charlie’s angels have nothing on the SWEAT ladies. ✨💪🏼
Waiting for the Monday motivation to kick in? • • Stop waiting and move your body! Put the car in drive, get to the gym, do the thing and leave feeling better! Skip the processed food, the alcohol and the bad sleep habits. • • Don’t wait until next Monday, start today. 👊🏼